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Shasta YMCA Activities
For Youth Development.  For Healthy Living.  For Social Responsibility.

Carlos and Noah moved from Venezuela to Redding 1-1/2 years ago. It Takes a Village to Strengthen Community and the story of the Lopez Family is full of courage, compassion and the importance of supporting our village!

Read their story and Give Today to support our village! 

More than 150 Fitness & Program Classes Weekly.
Fitness Classes, Water Exercise Classes, Baskeball, Karate and More! 

The Y offers a variety of exercise programs and workouts for people of all ages and abilities. The Y has something for everyone including Yoga, Zumba, Pilates, Kickboxing, Strength Training, Functional Training,  Basketball, Gymnastics, Karate and more. 

Indoor Group Exercise Schedule
Spinning, Yoga, Pilates, Zumba, More

Water Exercise Schedule
Aqua Aerobics, Water Walking, Aqua Arthritis and More

Outdoor Pool Schedule
Lap Swimming and Open Swim

Gymnasium Schedule

Adult Basketball, Open Gym, Wheelchair Basketball and More

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