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Shasta YMCA Activities
For Youth Development.  For Healthy Living.  For Social Responsibility.

Our fitness facilities are temporarily closed due to the COVID-19 Coronavirus Public Health recommendations.The Shasta Family YMCA is dedicated to providing Healthy Living opportunities to our members in these difficult and uncertain times.


You asked and the Y delivered!

We've partnered with MOSSA Move to bring you streaming workouts that you can do from the comfort of your home.

The MOSSA Move Exercise Programs are available for FREE for 14 days for all currently active Shasta Family YMCA members!

Need a link to get started with registration? 

If you are currently an active member of the Shasta Family YMCA, you should have received an email with instructions

and a link for getting started with MOSSA, if you need it sent again, or believe your membership should be active

please get in touch with member services at or by calling 530-246-9622.


The ability to stream workouts from home is a perfect solution for members to achieve their goals with their favorite

Y programming in the comfort of home. Streaming workouts can also be a good solution for those who may be

adjusting their commute schedule or possibly working from home, for parents who may need to look after children

who are out of school, and for those simply erring on the side of caution and limiting their public gathering and

socializing over the next few weeks.

The Shasta Family YMCA has partnered with MOSSA to provide you amazing YMCA Group Exercise programs

such as Strength Train Together, Defend Together, Cardio Step Together, etc. MOSSA, over the next 14 days

will be providing our YMCA members with a FREE 14 day trial of their digital on demand program MOSSA

MOVE. MOSSA MOVE provides 9 different types of workout ranging from cardio, strength, and mind body



The MOSSA Team designs each workout with options and modifications so you can choose the intensity and

challenge that are just right for you. Try every workout you want and select your favorites to create your own

personalized fitness playlist. Combine cardio and strength programs to maximize results! Work out from the

comfort of your own home – on your TV, on your computer, or download the app and take your workouts

wherever you go.


We know you’ll love the program, should you want to utilize it beyond the 14 day trial period its only $7.99 a month

through an agreement with MOSSA and our YMCA. The $7.99 will automatically be charged after the 14 days so

please remember to unsubscribe if you no longer want the service. 

YMCA 360

YMCA 360: On-Demand Videos
Access FREE workouts from YMCA
Find your favorite Y classes for all ages, wherever you are.

During this time of uncertainty, the Y is here for you. The Y continues to be your support for health and wellbeing, wherever you are. Regular exercise is one component of a healthy lifestyle that can help reduce stress and prevent illness. While we would love to see you at the Y, we honor and respect each individual’s choice with regard to your health. If you are unable to join us at one of our facilities, we have a variety of at-home exercise options for members to use called YMCA 360.

You can take group exercise classes for all ages right in your own home at no charge for a limited time! There are also sports classes and more for our young people. Find some of your favorite classes by browsing videos. We are working hard to provide options and additional benefits for our members and trust that you will find a class that you love!

We look forward to continuing to bring you cutting edge opportunities like MOSSA Move and Y 360 to achieve more at the Y and in our community.

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