FIT LAB
An innovative class where instructors can practice new formats and YOU are part of the process! FREE.
BOD POD
The Bod Pod composition testing gives you a detailed look at your body's inner workings
ON THE GO
With Y Wellness, you have access to live and on-demand classes 24/7. Free with your Y membership.
Shasta Family YMCA Athlete of the Week: Nominate an Athlete Today
