Our dry saunas are ready to use! They have had a comprehensive upgrade, that includes fresh wood, a new heating unit, and a detailed cleaning, the highly anticipated saunas are ready to welcome all members.
You can enjoy these rejuvenating spaces in the Y South building, located in our newly refreshed men's and women's locker rooms.
Saunas offer several health benefits, including relaxation, improved sleep, reduced risk of cardiovascular disease, and enhanced muscle recovery. Regular use can also promote better respiratory function and overall well-being.