BE HEART
HEALTHY
WITH THE Y

Whether it’s gaining the confidence that comes from learning to swim or building the positive relationships that lead to a healthy mind, participating in programs at the Y is about building the whole person, from the inside out.

Shasta YMCA Activities
For Youth Development.  For Healthy Living.  For Social Responsibility.

For
Youth
Development

There’s something for every kid at the Y. They can meet new friends, develop skills and interests, and try new things in a supportive environment with caring adults. Our child care, preschool and recreational programs emphasize values, sportsmanship, friendship and fun!

Shasta YMCA Activities
For Youth Development.  For Healthy Living.  For Social Responsibility.

For
Healthy
Living

The Y is a place where families and friends can play and be active together. Whether the activities are physical like playing a sport or taking a Zumba, yoga or Pilates class, or recreational like swimming or art, the Y brings people together.

Shasta YMCA Activities
For Youth Development.  For Healthy Living.  For Social Responsibility.

For
Social
Responsibility

The generosity of others is at the core of the Y’s existence as a nonprofit. It is only through the support of our volunteers and donors that we are able to give back to our community.

Shasta YMCA Activities
For Youth Development.  For Healthy Living.  For Social Responsibility.

News and Events

  • Some Youth Classes Cancelled During Spring Break
    Read More

  • Join us! Spring Break Kids Classes
    Read More

  • NEW! Pool and Group Exercise Schedules for April
    Read More

Get Your Guest Pass Today

Find it Fast

Best Health and Fitness Center in ReddingBEST HEALTH AND FITNESS CLUB IN REDDING! 

Call the Y today about
a gym membership.

FUN! WITH A SPLASH OF CONFIDENCE.

The reason the Y is referred to as “America’s Favorite Swim Instructor” is because we don’t just focus on swimming fundamentals but also on building self-confidence, making friends and building the whole person - from the inside out.

We offer lessons in the morning, afternoon and evening for kids 6 months to 14 years old. And, for those with more experience we offer our Stingrays and teen Barracudas swim clubs to enhance technique and overall fitness. The Y is also growing it's adult program with weekly Masters Swim Program and regular Adult Swim Clinics. 

Now taking sign-ups for May and Summer Lessons. 

Learn more about our swim program, click here.

Swim Lesson Sign Ups

Morning, afternoon and evening lessons for kids 6 mo. to 14 yrs. All skill levels.

Sign Up Now

Train for a Triathlon

Get ready for your first triathlon with help from USA-T Coach, Nancy Cardoso.

"Y Not Tri" Today!

Spring Break Kids Classes

Youth classes added April 14-18. Call Member Services for more information 246-9622.

More Information

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