BE HEART

HEALTHY

WITH THE Y

Whether it’s gaining the confidence that comes from learning to swim or building the positive relationships that lead to a healthy mind, participating in programs at the Y is about building the whole person, from the inside out.

For

Youth

Development

There’s something for every kid at the Y. They can meet new friends, develop skills and interests, and try new things in a supportive environment with caring adults. Our child care, preschool and recreational programs emphasize values, sportsmanship, friendship and fun!

For

Healthy

Living

The Y is a place where families and friends can play and be active together. Whether the activities are physical like playing a sport or taking a Zumba, yoga or Pilates class, or recreational like swimming or art, the Y brings people together.

For

Social

Responsibility

The generosity of others is at the core of the Y’s existence as a nonprofit. It is only through the support of our volunteers and donors that we are able to give back to our community.

News and Events

Lifeguards Needed
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Annual Campaign Kick Off—Some Classes Cancelled on Tuesday, March 4
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Summer Camp Info Out in March
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Gym Closures for Special Olympics
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Group Exercise Schedule:
4 Group Exercise Studios
Indoor Pool Schedule:
Water Exercise and Open Swimming
Outdoor Pool Schedule:
Lap and Open Swimming
Gymnasium Schedule:
Noon Ball and Open Play
Child Watch Hours

Best Health and Fitness Center in Redding BEST HEALTH AND FITNESS CLUB IN REDDING!

Call the Y today about
a gym membership.

BECOME A LIFEGUARD OR SWIM INSTRUCTOR

The Y can prepare you for an exciting job in aquatics. Learn to save lives -- become a lifeguard or swim instructor.

Shallow Water Lifeguard: Learn the duties and responsibilities of lifeguarding, including surveillance, how to use rescue equipment, and how to care for someone who has sustained an injury.

Learn more today.

Water Safety Instructor: Learn how to teach children and adults to swim and give water safety presentations to kids and their parents as an American Red Cross Water Safety Instructor.

Learn more today.