Wellness is more than just exercise. It includes social and mental well-being as well. At the Y, our adult and senior population are important, and we are doing all we can to build programming that is vital for a person to continue leading an active and full life as they age. Activities are free to Y Facility Members or just $5 for Community Members.
Senior Focus Group | Wednesday, May 1 | 10:00 AM - 10:30 AM | Y Club
Bike & Scooter Safety | Wednesday, May 1 | 3:30 PM - 5 PM | Y Club
Presented by Healthy Shasta
Folk Dancing* | Thursday, May 2 | 10:30 AM - 11:30 AM | Studio 2
Line Dancing* | Tuesday, May 7 | 10:30 AM - 11:30 AM | Studio 2
Book Club | Tuesday, May 7 | 2:00 PM - 3:00 PM | Y Cafe
The Woman in Cabin 10 by Ruth Ware
Family Movie Night* | Friday, May 17 | 6:30 PM - 8:00 PM | Studio 5
Line Dancing* | Tuesday, May 21 | 10:30 AM - 11:30 AM | Studio 2
Folk Dancing* | Thursday, May 30 | 10:30 AM - 11:30 AM | Studio 2
*Community fee. Y members free.
**Fee and registration required.