You will learn boxing fundamentals, the five punches, proper footwork, defensive maneuvers, and conditioning elements essential for a successful boxer.
This class is fast-paced and will make you sweat, teach you the science of boxing, and provide a fun challenging workout that will give you results.
Tuesdays & Thursdays
May 7 - June 13
6 PM - 7 PM
Studio 5
Y Facility Members: $90
Community Members: $110
Introducing the YMCA's first-ever Youth Pickleball Workshop. Join Amy and Damon as they introduce kids to the basics of Pickleball and help them find a love for a new sport. Both Amy and Damon have been coaching youth for over 20 years and have a passion for creating healthier communities through youth sports programming.
Saturday, May 18
Y Facility Members $20 | Community Members $30
9 AM - 10:30 AM for ages 6 - 10
Register Here
10:30 AM -12 PM for ages 11 - 18
Register Here