Our Saunas are Open and Waiting for You!
We're excited to announce that after a comprehensive upgrade, that includes fresh wood, a new heating unit, and a detailed cleaning, the highly anticipated saunas are ready to welcome all members.
You can enjoy these rejuvenating spaces in the Y South building, located in our newly refreshed men's and women's locker rooms.
Saunas offer several health benefits, including relaxation, improved sleep, reduced risk of cardiovascular disease, and enhanced muscle recovery. Regular use can also promote better respiratory function and overall well-being.
SAUNA HOURS:
Monday - Friday : 5:00 AM - 8:30 PM
Saturday & Sunday: 8:00 AM - 2:30 PM
We are committed to improving for you and enhancing your Y experience. We cannot wait for you to enjoy these new spaces to relax and recharge!