We’re excited to introduce Row Strength, a high-energy, full-body workout combining rowing with strength intervals in our brand-new Row Studio (Studio 6), located in Y South! This class is designed to challenge your body with expert-led rowing technique, off-rower strength exercises, and dynamic pacing. Whether you're a seasoned rower or new to the machine, Row Strength will push your limits and deliver results.
Our brand-new modern Row Studio is equipped with Concept2 Rowers and integrated data tracking, providing the perfect space to elevate your fitness.
Orientation Week: Monday, March 10 – Saturday, March 15
45-minute orientation sessions (click here for schedule)
Learn the machines and check-in process
Master the basics of rowing technique
Meet your instructors and experience the format
Official Class Launch: Monday, March 17
Spots are limited to 15 rowers per class, and availability is first come, first served—so arrive early!
Please note: Studio 6 entrance is located on the East side of the Y South building at 1740 Eureka Way, near the railroad tracks. Out of consideration for other classes, all entry and exit will only occur through the Studio 6 entrance. Parking is available on this side of the building.